Spring Cleaning Yoga Retreat
May 30-June 1 2014
Spring It On Freshen Up Gain Focus Get Balanced Sprout Confidence Liven Up
Join us for the Spring Yoga Retreat at El Arco de La Espiga in Catral Spain
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| Panoramic Views |
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| Cozy Up! |
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| Splish Splash! |
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| Rejuvenate your Soul! |
3 Nights and 2 Days to Rejuvenate with Yoga & Ayurveda
Daily Yoga Classes - Ayurveda Workshop - Cleansing & Detox Methods
El Arco de la Espiga features Double Rooms en Suite
Privacy & Comfort
Privacy & Comfort
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| Rustic Spanish Style |
ITINERARY
Friday
Meet Friday afternoon about 16:00- get settled in
Yoga class at 18:00, followed by a light dinner at 20:00
Free time or massage
Quiet time after 22:30
Saturday
Breakfast available from 8:30-9:30
Meet up at 10:00 for 1 1/2 hour of Yoga followed by Pranayama & Meditation
Free time to swim, read, hike or massage from 12:00
Lunch 14:00
Free time
Ayurveda Workshop- Dosha Analysis 18:00
Dinner 20:00
Free Time or Massage
Quiet Time 22:30
Sunday
Breakfast available from 8:30-9:30
Meet up at 10:00 for 1 1/2 hour of Yoga followed by Pranayama & Meditation
Free time
Ayurveda Spring Cleaning & Detox 13:00
Lunch 15:00
Pack up and leave 17:00
The Weekend Yoga Retreat 75 euros per person per night-Includes room, meals, yoga, pranayama, meditation & workshops! Massages should be requested in advance and are charged separately. Contact Erin for more details
* Yogini sri * 669 043 993 * mobile *yoginisri@gmail.com
For more photos on the Retreat location - check out El Arco de la Espiga
