Nourish Your Body with Healing Therapies
- Weekly Yoga Classes- Hatha Yoga at Inter*Ser Tues/Thurs 18:00
- The Dojo in Quesada- Tues 11:30 & Fri 11:00
- Weekly Meditation Classes - Yoga Meditation Tuesday 11:30 -The Dojo
- Weekend Yoga Retreats - Includes Yoga, Swimming, Nature Hikes and Meditation
- Massage Therapy - Ayurveda Oil Massage or Thai Yoga Massage
- Kitchen Healing & Ayurveda Workshops - Educational workshops featuring Super Foods, Recipes and Interactive Cooking
- Pregnancy Workshops - Featuring Yoga and Nutritional Counseling for Expectant Mothers
- Ayurveda Supplements - Along with advice and usage
- Detox & Cleansing Workshops - Simple Detoxification Methods and Cleansing Education
