Upcoming Events

Healing Kitchen -  Vegetarian and Ayurveda Recipes 

  • Interactive cooking classes monthly 
  • Explore new recipes from around the world
  • Hands on learning    
  • Enjoy the food you prepare  
  • The Dojo Quesada
  •  Book your seat today      

Transformational Hatha Yoga Teacher Training Course - April 2015
  • 100 Hour Certificate
  • 200 Hour Certificate

Spring it On - Weekend Yoga Retreat - Catral Spain

30 May - 1 June 2014 *Refresh & Rejuvenate with Yoga & Ayurveda- the Science of Life

  • Weekend Yoga Retreat includes Room, Vegetarian Meals, Yoga, Pranayama & Meditation and Ayurveda Workshops!

  • Located in the Catral at El Arco de la Espiga- impressive views, swimming pool & spa, all rooms en suite and room to play, chill and disconnect from it all

    Yoga Retreats-Monthly Retreats June through October 2014.  Complete package including Spa-Hotel room with breakfast, daily yoga classes, 1 in-room Ayurveda massage, 2 trips to the beach, 1 nature hike and one Flamenco dinner show.  Contact Erin for to reserve 

  • Health & Beauty- Improve your health! Hands on workshop with beauty tips, yoga and other secrets of Ayurveda                                                                4 July 2013

  • Spring Cleaning - Get ready for Summer Detox-Cleansing- includes instructions and guide to detox you body & mind.                                                        Friday 17 May 2013

  • Transformational Hatha Yoga - Summer Workshop introduction to  Yoga, pranayama, meditation & mantras.                                                               18 July 2013

  • Ayurveda Workshop - Balance your Body & Mind with Ayurveda.  Learn your personal constitution and techniques to heal your body and mind.          12 July 2013

  • Yoga Nidra - Change negative habits with Positive Mental Programming.                                                  9 August 2013

  • Weight Loss - Learn how to lose weight & create a healthy lifestyle choices and bring yourself back into balance.                                                     13 September 2013