Translate

Yoga Teacher Training



 2015  Transformational Hatha Yoga Teacher Training Course 
100 or 200 hours Certificate 
  8 April 2015

100 Hour Course 

● Basic Postures
● Sequencing
● Basic Anatomy and Physiology
● Joint Movement
● Endocrine System
● Chakra system
● Chakra blockages
● Basic Meditation Techniques
● Yoga Nidra

8 Branches of Yoga


● Asanas - Alignment, Anatomy, Biomechanics and Movement Energia,      Sequencing, Dialogue
● Pranayama - Controlling The Life Force
● Yamas - Social Codes & Morals
● Niyamas - Restraints
● Pratyahara - Withdrawal of Senses
● Dharana - Concentration
● Dhyana - Meditation
● Samadhi - Absorption in Pure Consciousness

Additional information

● Prenatal Yoga - Precautions and recommendations
● Yoga Nidra - Deep Meditation
● Ayurveda - Introduction

200 Hour Course
● Intermediate Postures
● Sequencing & Class Flow
● Yoga Anatomy & Physiology
● Sports Injury & Yoga Therapy
● Endocrine System
● Chakra system & blockages
● Mudras/Bandas/Mantras Explored
● Variety Meditation Techniques & Yoga Nidra
● Ayurveda Workshop


100 hours - four hours / week - 25 weeks - 6 Months
200 hours - five hours / week - 20 weeks - 5 Months

Locations - Inter*Ser, campico de Gu
"The Dojo" Quesada, Avenue of Nations 57-2, Cuidad Quesada

* Includes Certificate with Yoga Alliance International by Swami Vidyanand


Yogini Sri +34/669 043 993
yoginisri@gmail.com - email or call for questions

1 comment: