I feel deeply rooted. I am connected to my body. I feel safe and secure. Just like a tree or a star, I have a right to be here.
I stand for my values, for truth, and for justice. I have what I need. I am grounded, stable, and standing on my own two feet.
I nurture my body with healthy food, clean water, exercise,
relaxation, and connection with nature. I am open to possibilities. I am grateful for all the challenges that helped me to grow and transform. I trust in the goodness of life. I make choices that are healthy and good for me. I trust myself.
I love life.