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100 & 200 Hour Yoga Teacher Training Course

 2015  Transformational Hatha Yoga Teacher Training Course 
100 & 200 hours Certificate 
  15 April 2015

100 Hour Course 

● Basic Postures
● Sequencing
● Basic Anatomy and Physiology
● Joint Movement
● Endocrine System
● Chakra system
● Chakra blockages
● Basic Meditation Techniques
● Yoga Nidra

8 Limbs of Yoga




Additional information

● Prenatal Yoga - Precautions and recommendations
● Yoga Nidra - Deep Meditation
● Ayurveda - Introduction

200 Hour Course
● Intermediate Postures
● Sequencing & Class Flow
● Yoga Anatomy & Physiology
● Sports Injury & Yoga Therapy
● Endocrine System
● Chakra system & blockages
● Mudras/Bandas/Mantras Explored
● Variety Meditation Techniques & Yoga Nidra
● Ayurveda Workshop



100 hours - four hours / week - 25 weeks - 6 Months
200 hours - five hours / week - 20 weeks - 5 Months

Locations - Inter*Ser, campico de Guardamar
"The Dojo" Quesada, Avenue of Nations 57-2, Cuidad Quesada

* Includes Certificate with Yoga Alliance International by Swami Vidyanand



Yogini Sri +34/669 043 993
yoginisri@gmail.com - email or call for questions



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